How Big is a 20 oz Steak? A Guide to Sizing Up Your Meal

A 20 oz steak can be a satisfying meal for any meat lover, but how big is it really? Understanding the size and thickness of a 20 oz steak will help you cook it perfectly and ensure you have enough to feed your appetite. In this article, we’ll cover everything you need to know about the dimensions, different cuts, and cooking tips for a 20 oz steak.

What Does 20 Ounces of Steak Look Like?

When we talk about a 20 oz steak, it refers to the weight of the cut of beef before cooking. The actual size can vary depending on the cut and how it’s butchered. A 20 oz steak is roughly 1.25 pounds.

Dimensions of a 20 oz Steak

While the weight is standard, the dimensions such as length, width, and thickness can differ. For instance, a ribeye might be thicker and have a smaller surface area, while a flank steak could be thinner but wider. Generally, a 20 oz steak is about 1.5 inches thick, but this varies depending on the specific cut.

Popular Cuts for a 20 oz Steak

Several cuts of beef are commonly sold in the 20 oz size. Each has its unique characteristics, affecting both size and cooking method.

  • Ribeye: Known for its rich marbling and flavor, a 20 oz ribeye is a popular choice. It tends to be thick and juicy, making it ideal for grilling or pan-searing.
  • New York Strip: This cut is leaner than the ribeye but still offers a good balance of flavor and tenderness. A 20 oz New York strip provides a substantial serving with a slightly firmer texture.
  • Sirloin: A more economical option, the sirloin is a versatile cut that can be grilled, broiled, or pan-seared. A 20 oz sirloin steak is a hearty meal, though it may require marinating to enhance tenderness.
  • T-Bone/Porterhouse: These cuts include a bone and offer both a New York strip and a tenderloin. A 20 oz T-bone or porterhouse is a large, impressive steak that combines different textures and flavors.

Visualizing the Size

To get a better idea of how big a 20 oz steak is, think about these comparisons:

  • Plate Coverage: A 20 oz steak will likely cover a significant portion of a standard dinner plate.
  • Hand Size: It’s generally larger than the average person’s hand.
  • Thickness: At about 1.5 inches thick, it’s a substantial piece of meat that requires careful cooking to ensure it’s evenly cooked.

Cooking Tips for a 20 oz Steak

Cooking a large steak like a 20 oz cut requires attention to detail to achieve the desired doneness. Here are some essential tips:

  1. Thawing: Thaw the steak in the refrigerator for about 24 hours to ensure even cooking.
  2. Seasoning: Generously season the steak with salt and pepper at least 30 minutes before cooking. Consider adding garlic powder, onion powder, or other spices to enhance the flavor.
  3. Searing: Sear the steak over high heat to develop a flavorful crust. This can be done in a cast-iron skillet or on a grill.
  4. Temperature Control: Use a meat thermometer to monitor the internal temperature. For medium-rare, aim for 130-135°F (54-57°C); for medium, aim for 140-145°F (60-63°C).
  5. Resting: Allow the steak to rest for at least 10 minutes after cooking. This allows the juices to redistribute, resulting in a more tender and flavorful steak.

Serving Suggestions

A 20 oz steak is a substantial meal on its own but pairs well with various side dishes. Here are a few ideas:

  • Potatoes: Mashed potatoes, roasted potatoes, or French fries.
  • Vegetables: Asparagus, broccoli, or a mixed green salad.
  • Sauces: A classic Béarnaise, chimichurri, or red wine reduction.

Conclusion

A 20 oz steak is a generous and satisfying option for any steak enthusiast. Knowing the size, different cuts, and how to cook it properly ensures a delicious and memorable meal. Whether you prefer a rich ribeye, a flavorful New York strip, or a hearty T-bone, mastering the art of cooking a 20 oz steak is well worth the effort.