Brussels sprouts often get a bad rap, but when cooked right, they can be a star on your dinner table. One of the tastiest ways to enjoy these mini cabbages is by roasting or sautéing them and finishing with a luscious balsamic glaze. This method transforms Brussels sprouts into a crispy, sweet, tangy, and savory delight that even skeptics will love. Ready to learn how to make Brussels sprouts with balsamic glaze? Let’s dive in!
Why Balsamic Glaze Makes Brussels Sprouts Irresistible
Balsamic glaze is a reduction of balsamic vinegar combined with a sweetener like honey or maple syrup. This sticky, rich sauce adds a beautiful balance of sweetness and acidity that complements the natural nuttiness of Brussels sprouts. When roasted or sautéed, the glaze caramelizes on the sprouts, creating crispy edges and a tender inside, making each bite a flavor-packed experience.
Ingredients You’ll Need
For a basic and delicious version, gather these simple ingredients:
– Brussels sprouts (about 1 pound), trimmed and halved or quartered if large
– Olive oil or avocado oil (3 tablespoons)
– Salt (½ teaspoon)
– Black pepper (¼ teaspoon)
– Balsamic vinegar (½ cup for glaze)
– Honey or pure maple syrup (2 tablespoons for glaze)
– Optional: garlic powder, chili flakes, or Dijon mustard for extra flavor
Step-by-Step Guide to Making Brussels Sprouts with Balsamic Glaze
1. Prepare the Brussels Sprouts
Start by trimming the ends and removing any yellow or damaged outer leaves. Cut the sprouts in half, or quarters if they are large, to expose more surface area for caramelization and flavor absorption.
2. Roast or Sauté the Sprouts
Roasting method:
– Preheat your oven to 425°F (220°C).
– Toss the Brussels sprouts with olive oil, salt, and pepper.
– Spread them evenly on a baking sheet lined with parchment paper or foil.
– Roast for about 20 minutes, turning halfway through, until the edges are golden and crispy, and the insides are tender.
Sautéing method:
– Heat a large skillet over medium-high heat and add 3 tablespoons of oil.
– Add the sprouts cut-side down and cook undisturbed for about 4 minutes to get a nice sear.
– Stir and continue cooking for another 8 minutes until tender and browned.
– Season with salt and pepper.
3. Make the Balsamic Glaze
While the sprouts cook, prepare the glaze:
– Pour balsamic vinegar into a small saucepan.
– Add honey or maple syrup and optional flavorings like garlic powder or Dijon mustard.
– Simmer on medium heat until the mixture thickens and reduces by about half, turning into a syrupy glaze. This usually takes 5-10 minutes. Be careful not to burn it.
4. Combine and Serve
Once the Brussels sprouts are cooked, drizzle the balsamic glaze over them. Toss gently to coat evenly. Serve immediately while warm, enjoying the perfect balance of crispy, tangy, and sweet flavors.
Tips for Perfect Brussels Sprouts with Balsamic Glaze
– Choose fresh sprouts: Look for firm, bright green sprouts about 1 to 1.5 inches in diameter. Smaller sprouts tend to be sweeter and less bitter.
– Don’t overcrowd the pan or baking sheet: Give the sprouts space to roast or sauté properly, allowing them to crisp rather than steam.
– Adjust sweetness: If you prefer a sweeter glaze, add a bit more honey or maple syrup. For a tangier kick, increase the balsamic vinegar slightly.
– Add nuts or seeds: Toasted pine nuts, walnuts, or pecans add a lovely crunch and complement the glaze beautifully.
– Experiment with spices: Red chili flakes add heat, while garlic powder or fresh minced garlic brings depth.
Variations to Try
– Honey Balsamic Brussels Sprouts: Add a touch more honey to the glaze for a sweeter finish.
– Spicy Balsamic Brussels Sprouts: Stir in a pinch of red pepper flakes or a dash of hot sauce to the glaze for a spicy twist.
– Nutty Brussels Sprouts: Toss roasted sprouts with candied pecans or walnuts for texture and flavor contrast.
– Creamy Balsamic Brussels Sprouts: After glazing, sprinkle with Parmesan cheese or drizzle with a bit of cream for a rich touch.
Serving Suggestions
Brussels sprouts with balsamic glaze make a fantastic side dish for many meals. They pair wonderfully with roasted chicken, grilled steak, pork chops, or even as a vibrant addition to a vegetarian feast. You can also toss them into salads or grain bowls for extra flavor and crunch.
Brussels sprouts with balsamic glaze are a simple yet impressive way to elevate this humble vegetable. With crispy edges, tender centers, and a sweet-tangy glaze, they’re sure to become a favorite side dish in your kitchen. Enjoy the burst of flavor and the ease of preparation every time you make this recipe!