Lamb chops are a delicious and elegant choice for grilling, offering rich flavor and tender meat that’s perfect for any BBQ occasion. If you’ve ever wondered how to BBQ lamb chops to juicy, flavorful perfection, you’re in the right place. This guide walks you through everything you need to know-from seasoning to grilling techniques-so you can impress your guests or simply enjoy a fantastic meal at home.
Choosing the Right Lamb Chops
Before you start, select good-quality lamb chops. Rib chops or loin chops are ideal for grilling because they are tender and have a nice fat cap that keeps the meat juicy. Look for chops about 1 to 1.5 inches thick for the best results.
Preparing Your Lamb Chops
Bring to Room Temperature
Take the lamb chops out of the fridge about 20-30 minutes before grilling. Letting them come to room temperature helps them cook evenly.
Make a Simple Marinade
A classic marinade for lamb chops includes extra virgin olive oil, fresh rosemary, garlic, kosher salt, and freshly ground black pepper. Whisk these together and generously coat the lamb chops. You can also add lemon juice or lemon slices to brighten the flavor.
How to BBQ Lamb Chops: Step-by-Step
1. Preheat Your Grill
Set your gas or charcoal grill to medium-high heat (about 350°F). If using charcoal, bank the coals to one side to create zones for indirect and direct heat.
2. Season and Oil the Chops
Brush the lamb chops with olive oil and apply your marinade or seasoning rub. This not only adds flavor but also helps prevent sticking to the grill.
3. Start Grilling
Place the lamb chops on the grill, seasoned side down. For a nice char and grill marks, cook them over direct heat for 1-3 minutes per side depending on thickness. Flip and rotate to get even cooking and beautiful grill marks.
4. Use Indirect Heat to Finish Cooking
After searing, move the chops to the cooler side of the grill (indirect heat) to finish cooking gently. This prevents burning while allowing the inside to reach the perfect doneness.
5. Check Internal Temperature
For medium-rare, aim for an internal temperature of 135°F. Use a meat thermometer to be precise. Lamb chops cook quickly, so keep a close eye on them.
6. Rest Before Serving
Remove the chops from the grill and let them rest for 5-10 minutes. Resting allows the juices to redistribute, resulting in tender, juicy meat.
7. Add Final Touches
Squeeze grilled lemon over the chops or sprinkle with fresh herbs like rosemary or a lemon-rosemary salt blend for an extra burst of flavor.
Tips for Perfect BBQ Lamb Chops
– Don’t overcook: Lamb is best enjoyed medium-rare to medium. Overcooking can make it tough.
– Use fresh herbs: Rosemary and garlic complement lamb beautifully.
– Control flare-ups: Trim excess fat to prevent flare-ups on the grill.
– Try a glaze: For a sweet and savory twist, brush on a BBQ glaze during the last minute of grilling.
– Make a sauce: Serve with tzatziki or a mint yogurt sauce to balance the richness of the lamb.
Alternative Cooking Methods
If you don’t have a grill, you can still enjoy BBQ-style lamb chops:
– Oven Broil: Broil lamb chops on a parchment-lined baking sheet, flipping halfway through, until they reach 135°F internal temp.
– Stovetop Sear: Use a cast iron skillet with ghee or clarified butter over medium-high heat, cooking chops 1-3 minutes per side.
Flavor Variations to Try
– Mediterranean: Marinate with oregano, lemon zest, garlic, and olive oil.
– Spicy: Add a dash of smoked paprika or chili flakes to your rub.
– Herbaceous: Mix rosemary, thyme, and mint for a fresh herb rub.
– Sweet & Tangy: Use a balsamic glaze or pomegranate molasses drizzle.
Serving Suggestions
BBQ lamb chops pair wonderfully with:
– Grilled vegetables like asparagus or bell peppers
– Fresh salads with lemon vinaigrette
– Creamy mashed potatoes or couscous
– Tzatziki or mint yogurt sauce for dipping
Enjoy your lamb chops with a glass of red wine or a refreshing iced tea for a complete meal.
Lamb chops are easy to BBQ with a little preparation and the right technique. Follow these steps, and you’ll have perfectly grilled lamb chops that are juicy, flavorful, and sure to impress every time.
Enjoy your grilling adventure!
Perfectly grilled lamb chops are just a few steps away-happy BBQing!