Cooking pork tenderloin in a crockpot is a fantastic way to enjoy a juicy, tender meal with minimal effort. This lean cut of meat can sometimes dry out if cooked too quickly, but slow cooking it in a crockpot ensures it stays moist and flavorful. Whether you’re a busy home cook or just want a no-fuss dinner, here’s everything you need to know to make a perfect crockpot pork tenderloin.
What Is Pork Tenderloin and Why Use a Crockpot?
Pork tenderloin is a long, thin, and very tender cut of meat from the muscle along the backbone. It typically weighs about 1 to 1.5 pounds and is boneless with very little fat. Unlike pork loin, which is larger and thicker, tenderloin cooks faster and needs careful handling to avoid drying out.
Using a crockpot is ideal because it cooks the pork low and slow, locking in moisture and infusing the meat with any spices or sauces you add. This method also frees you up to do other things while dinner cooks itself!
Ingredients You’ll Need
– 1 to 2 pork tenderloins (about 1 pound each)
– Olive oil (for searing)
– Seasoning rub (brown sugar, chili powder, garlic powder, dried thyme, salt, pepper)
– Onions (sliced)
– Garlic (minced, optional)
– Broth (beef, vegetable, or chicken)
– Your choice of herbs (rosemary, thyme, parsley)
– Sauce or glaze (barbecue sauce, balsamic glaze, or a mixture of molasses and spices)
Step-by-Step Guide to Cooking Pork Tenderloin in a Crockpot
1. Prepare the Pork Tenderloin
Start by trimming any excess fat or silver skin from the tenderloin. Pat the meat dry with paper towels to help the seasoning stick better.
2. Season the Meat
Mix your seasoning rub ingredients in a small bowl. This could be a blend of brown sugar, chili powder, garlic powder, dried thyme, salt, and pepper for a flavorful crust. Rub this seasoning all over the pork tenderloin evenly.
3. Sear the Pork (Optional but Recommended)
Heat olive oil in a skillet over medium-high heat. Sear the pork tenderloin on all sides until it develops a golden-brown crust. This step enhances flavor and texture but can be skipped if you’re short on time.
4. Prepare the Crockpot Base
Place sliced onions and minced garlic at the bottom of the crockpot. This creates a flavorful bed for the pork and helps keep it moist during cooking.
5. Add the Pork and Liquids
Put the seared pork tenderloin on top of the onions. Pour in about 1 cup of broth or your preferred cooking liquid to keep the environment moist. You can also add any sauce or glaze at this stage or wait until the pork is cooked to brush it on before serving.
6. Cook Low and Slow
Cover and cook on low for about 2 to 3 hours. Since pork tenderloin is lean and cooks quickly, low heat prevents it from drying out. Use a meat thermometer to check for doneness; the internal temperature should reach 145°F (63°C).
7. Rest and Serve
Once cooked, remove the pork from the crockpot and let it rest for 10 minutes. This allows the juices to redistribute, making the meat more tender and juicy. Slice the tenderloin into medallions and serve with your favorite sides.
Tips for the Best Crockpot Pork Tenderloin
– Don’t overcook: Pork tenderloin can dry out if left too long. Always check the internal temperature and remove it promptly at 145°F.
– Use a meat thermometer: This is the most reliable way to ensure perfect doneness.
– Add flavor with sauces: Barbecue sauce, balsamic glaze, or a mix of molasses and spices add a delicious finish.
– Sear for extra flavor: Browning the meat before slow cooking adds depth and a nice crust.
– Cook with onions and garlic: They add moisture and a wonderful aroma to the dish.
– Rest before slicing: Resting keeps the meat juicy.
Serving Suggestions
Crockpot pork tenderloin pairs beautifully with:
– Mashed potatoes or baked rice
– Steamed or roasted vegetables
– Fresh green beans or a crisp salad
– Crusty bread to soak up any sauce
Leftovers also make excellent sandwiches or wraps for the next day.
Cooking pork tenderloin in a crockpot is a simple, hands-off way to enjoy a flavorful and tender meal. With just a few ingredients and minimal prep, you can come home to a delicious dinner ready to serve. Try it with your favorite herbs and sauces to make it your own!