Cooking salmon on a Blackstone griddle is a fantastic way to enjoy this flavorful, healthy fish with a perfect sear and juicy interior. The Blackstone’s flat, evenly heated surface makes it ideal for cooking salmon quickly and evenly, giving you a restaurant-quality meal right at home. In this article, I’ll walk you through everything you need to know to cook salmon on a Blackstone, from prepping the fish to seasoning ideas and step-by-step cooking instructions.
Why Cook Salmon on a Blackstone?
The Blackstone griddle offers a large, flat cooking surface that distributes heat evenly, which helps salmon cook consistently without burning or sticking. It’s like using a cast iron skillet but with more space and easier cleanup. Plus, the griddle’s high heat lets you get a nice crust on the salmon while keeping the inside tender and flaky.
Ingredients You’ll Need
– Fresh salmon filets (skin-on or skin-off)
– Avocado oil or extra virgin olive oil (high smoke point oils work best)
– Garlic salt and black pepper (simple and classic seasoning)
– Fresh lemon wedges for squeezing
– Optional herbs and spices: dill, thyme, parsley, paprika, cayenne pepper, or your favorite marinade
Step-by-Step Guide to Cooking Salmon on a Blackstone
1. Preheat the Blackstone Griddle
Start by preheating your Blackstone griddle over medium-high heat until it reaches about 400°F. This temperature is perfect for searing salmon and cooking it through without drying it out.
2. Prepare and Season the Salmon
Pat your salmon filets dry with paper towels. If there are any pin bones, remove them carefully. Season both sides of the salmon with garlic salt and pepper. You can also add your favorite herbs or spices at this point for extra flavor.
3. Oil the Griddle
Drizzle a little avocado or olive oil onto the hot griddle to prevent sticking. Spread it evenly with a spatula or brush.
4. Cook the Salmon
Place the salmon filets skin-side down on the griddle if they have skin. Let them cook undisturbed for about 4 to 6 minutes. This will give the skin a nice crisp and help the fish release easily from the griddle.
5. Flip and Finish Cooking
Carefully flip the salmon using a fish spatula or tongs. Cook the other side for another 4 to 6 minutes, depending on thickness. The salmon is done when it flakes easily with a fork and reaches an internal temperature of 145°F.
6. Rest and Serve
Remove the salmon from the griddle and let it rest for a few minutes. This helps the juices redistribute, keeping the fish moist. Squeeze fresh lemon juice over the top for a bright, fresh finish. Garnish with fresh herbs or sesame seeds if desired.
Seasoning and Flavor Variations
One of the best things about cooking salmon on a Blackstone is how versatile it is. Here are some ideas to mix up your salmon seasoning:
– Herbs: Dill, thyme, parsley add fresh, aromatic notes.
– Spices: Paprika or cayenne pepper for a smoky or spicy kick.
– Marinades: Try soy sauce, honey, and ginger for an Asian-inspired glaze.
– Blackened Salmon: Coat the salmon with a blackened seasoning blend and cook on high heat for a flavorful crust.
Feel free to experiment and find your favorite combination!
Tips for Perfect Blackstone Salmon
– Use a meat thermometer to check doneness; salmon is perfectly cooked at 145°F.
– Avoid moving the salmon too much while cooking to get a good sear.
– If cooking skin-on, placing the skin side down first helps protect the delicate flesh and crisps the skin.
– Let the salmon rest after cooking to keep it juicy.
– Use oils with a high smoke point like avocado oil to prevent sticking and burning.
Serving Suggestions
Salmon on the Blackstone pairs beautifully with:
– Grilled vegetables or a fresh salad
– Rice or quinoa for a hearty side
– Roasted potatoes or sweet potatoes
– A simple lemon butter sauce or garlic aioli
Cooking salmon on a Blackstone griddle is easy, quick, and yields delicious results every time. With just a few simple ingredients and steps, you can enjoy perfectly cooked salmon that’s crispy on the outside and tender inside. Fire up your griddle, try out different seasonings, and impress your family and friends with this healthy and tasty meal!
Salmon on the Blackstone is a quick, flavorful way to enjoy a nutritious dinner with minimal fuss and maximum taste. Enjoy!