Buddha’s hand is one of the most unusual and fascinating citrus fruits you’ll ever come across. With its finger-like segments resembling a hand in prayer, this fruit is as much a conversation piece as it is a flavorful ingredient. But how do you eat a Buddha hand? Unlike typical citrus fruits, it has no pulp or juice, so the way you enjoy it is quite different. Let’s explore the best ways to eat and use Buddha’s hand in your kitchen and beyond.
What Is Buddha’s Hand?
Buddha’s hand (Citrus medica var. sarcodactylis) is a type of citron that looks like a yellow hand with elongated fingers. It is believed to have originated in India or China over 2,000 years ago and is often used as a religious offering symbolizing happiness, longevity, and good fortune. Unlike lemons or oranges, Buddha’s hand contains no juicy pulp or seeds-it’s all rind and pith, which are fragrant and flavorful.
How to Eat Buddha’s Hand
1. Use the Zest
The most common way to enjoy Buddha’s hand is by using its zest. The rind is thick, aromatic, and sweet, without the bitterness found in other citrus peels. You can grate or finely chop the zest and add it to:
– Salads for a fresh, lemony aroma
– Salad dressings and vinaigrettes
– Marinades for fish, tofu, or chicken
– Baked goods like cakes, cookies, and muffins
– Cocktails and beverages for a fragrant twist
Because the fruit has no juice, you won’t be squeezing it like a lemon; instead, think of it as a super fragrant lemon peel that adds a burst of citrus flavor wherever you use it.
2. Eat It Raw
While Buddha’s hand is mostly rind, some people enjoy eating thin slices raw. The fruit’s rind is tender enough to munch on, and it offers a sweet, floral citrus flavor. It’s a refreshing and healthy snack, especially when the fruit is fully ripe and yellow.
3. Candy the Strips
One of the most delightful ways to enjoy Buddha’s hand is by candying its “fingers.” Slice the fruit into thin strips and simmer them in sugar syrup until they become translucent and chewy. Candied Buddha’s hand makes a delicious treat on its own, a beautiful garnish for desserts, or a unique addition to cocktails. Plus, candied strips can be stored for weeks or even months when refrigerated.
4. Infuse in Alcohol or Syrups
Buddha’s hand can be used to infuse flavors into liqueurs, similar to how limoncello is made. You can soak the zest in vodka or other spirits to create a fragrant, citrusy liqueur sometimes called “Buddhacello.” Additionally, infusing simple syrup with Buddha’s hand zest adds a lovely aroma perfect for cocktails or desserts.
5. Brew as Tea
Chop the Buddha’s hand into small pieces and steep it in hot water to make a fragrant citrus tea. Adding a bit of honey enhances its soothing qualities. This tea is not only tasty but also traditionally believed to help with digestion and respiratory issues.
Other Creative Uses for Buddha’s Hand
– Aromatic Home Freshener: Place slices around your home or grate the zest to release its fresh lemony scent.
– Table Décor: Its unique shape makes it a beautiful centerpiece that sparks conversation.
– Bath Soak: Add slices to your bath for a refreshing and aromatic soak.
– Natural Cleaner: Soak Buddha’s hand in vinegar to create a citrus-scented antibacterial cleaner.
Tips for Preparing Buddha’s Hand
– Wash the fruit thoroughly before use.
– Use a microplane or fine grater to zest the outer yellow layer, avoiding the white pith if you want less bitterness.
– If candying, blanch the strips by boiling and discarding the water a few times to reduce bitterness.
– Store unused fresh Buddha’s hand in a cool, dry place or refrigerate to extend freshness.
Nutritional and Medicinal Benefits
Buddha’s hand has been used in traditional medicine to relieve pain, soothe sore throats, ease digestion, and boost immunity. Its fragrant oils are thought to have calming and anti-inflammatory properties.
Buddha’s hand is a versatile and aromatic citrus that’s best enjoyed by using its fragrant zest and peel in creative ways. Whether you’re adding it to dishes, candying it, or brewing it as tea, this fruit offers a unique flavor experience beyond typical citrus fruits. Give it a try and discover a new favorite ingredient in your kitchen!