How Do You Get the Salt Out of Ham? Easy Tips to Fix an Overly Salty Ham

Ham is a delicious centerpiece for many meals, but sometimes it can be too salty, overshadowing its natural flavor. If you’ve ever bitten into a ham that left you reaching for water or struggling to enjoy the meal, don’t worry – there are simple and effective ways to reduce that saltiness and make your ham perfectly savory. In this article, we’ll explore practical methods to get the salt out of ham, so you can enjoy every bite without the overwhelming salt punch.

Why Is Ham So Salty?

Salt is an essential ingredient in ham for several reasons:

Preservation: Salt helps prevent bacteria growth, extending the ham’s shelf life.

Flavor: It enhances the meat’s natural taste and adds depth.

Texture: Salt helps maintain the ham’s firmness and juiciness.

However, sometimes the salt content can be too high, especially in pre-packaged or cured hams. This can make the ham taste harsh and unbalanced, which is why knowing how to remove excess salt is useful.

Simple Ways to Get the Salt Out of Ham

1. Soaking the Ham in Cold Water

One of the easiest and most effective ways to reduce salt is by soaking the ham in cold water.

How to do it: Remove the ham from its packaging and place it in a large container or sink filled with cold water. Make sure the ham is fully submerged.

Duration: Soak for 2 to 4 hours, or even overnight for very salty hams.

Water changes: Change the water every 30 minutes to help draw out more salt.

After soaking: Rinse the ham thoroughly under cold running water to wash away surface salt.

This method works by leaching the salt out of the meat into the water, reducing overall saltiness without cooking the ham yet.

2. Boiling or Simmering the Ham

If soaking alone isn’t enough, boiling the ham can help remove more salt.

How to do it: Cut the ham into slices or chunks to increase the surface area. Place the pieces in a pot of cold water and bring to a gentle boil.

Duration: Boil for about 10 minutes.

After boiling: Drain the water and rinse the ham with fresh water.

Boiling helps dissolve and wash away salt trapped inside the meat, making the ham taste milder.

3. Vinegar Bath Method

For smoked or very salty hams, a vinegar bath can be very effective.

How to do it: Fill a large pot halfway with cold water and add about 1/4 cup of white vinegar. The acidity helps open the ham’s pores, allowing salt to escape more easily.

Soak: Place the ham in the vinegar water and refrigerate for 4-6 hours.

Repeat: Rinse the ham, change the water, and repeat the soaking process 3-4 times in one day for best results.

This method is especially good for large smoked hams that need a deeper salt reduction.

4. Rinsing Under Cold Running Water

If you don’t have time for long soaking, a good rinse under cold running water can help remove surface salt.

– Gently rub the ham while rinsing to dislodge salt crystals.

– Continue rinsing for a few minutes until the water runs clearer.

– Pat dry with paper towels before cooking.

5. Masking Saltiness with Flavorful Ingredients

If the ham is still a bit salty after desalting, you can balance the taste by serving it with:

– Cheese or creamy sauces like sour cream

– A splash of lemon juice or vinegar to cut through saltiness

– Sweet glazes or fruit-based accompaniments

These additions can help mellow the salty flavor and enhance the overall dish.

Tips for Best Results

– Always use cold water for soaking or rinsing. Hot water can cause the ham to absorb more salt instead of releasing it.

– Change soaking water regularly to maximize salt removal.

– Cut the ham into smaller pieces to increase the surface area exposed to water.

– Taste the ham during the process to decide if additional soaking or boiling is needed.

– After desalting, cook the ham according to your recipe, allowing it to rest before slicing for juicier, more balanced flavor.

Summary Table of Salt-Reducing Methods

Method Time Required Difficulty Best For
Soaking 2-4 hours or overnight Easy Most hams, especially pre-salted
Boiling About 10 minutes Easy Very salty or large hams
Vinegar Bath 4-6 hours, repeat Moderate Smoked or heavily salted hams
Rinsing 2-3 minutes Very Easy Quick surface salt removal

By following these techniques, you can rescue an overly salty ham and enjoy a perfectly balanced, flavorful meal every time.

Removing excess salt from ham is simple with the right approach. Soak, rinse, or boil your ham to reduce saltiness and bring out its natural deliciousness. Enjoy your meal!