If you’re looking for a light, refreshing salad that bursts with flavor and is incredibly easy to make, a cucumber tomato and onion salad is the perfect choice. This classic combination is a summer staple that pairs beautifully with grilled meats, sandwiches, or just about any meal needing a fresh and tangy side. Let’s dive into how you can make this delicious salad at home with simple ingredients and straightforward steps.
Why You’ll Love Cucumber Tomato and Onion Salad
This salad is a celebration of fresh produce—juicy tomatoes, crisp cucumbers, and sharp red onions come together with a zesty dressing to create a dish that’s both healthy and satisfying. It’s:
– Quick to prepare (ready in about 10 minutes)
– Light and cooling, ideal for warm weather
– Versatile enough to complement many dishes
– Packed with vitamins and fiber
– Easy to customize with herbs and cheese
Ingredients You’ll Need
To make a classic cucumber tomato and onion salad, gather these fresh ingredients:
– Cucumbers: English cucumbers are ideal because they have thin skins and few seeds, so no peeling is necessary. If you use regular cucumbers, peel and scoop out seeds if they are tough.
– Tomatoes: Choose ripe, juicy tomatoes. Roma, vine-ripened, or cherry tomatoes all work well.
– Red onion: Thinly sliced for a bit of sharpness and crunch.
– Fresh herbs: Basil, parsley, or dill add wonderful aroma and flavor.
– Olive oil: Extra virgin olive oil for richness.
– Vinegar: Red wine vinegar is classic, but you can also use white wine or apple cider vinegar.
– Salt and pepper: To taste.
– Optional extras: Garlic, dried oregano, Dijon mustard, honey, or fresh cheese like feta or mozzarella for added depth.
Step-by-Step Instructions to Make the Salad
1. Prepare the Vegetables
– Wash the cucumbers and tomatoes thoroughly.
– Slice the cucumbers into thick rounds or half-moons.
– Cut tomatoes into wedges or bite-sized pieces, removing seeds if desired to avoid excess water.
– Thinly slice the red onion.
– Chop fresh herbs finely.
2. Make the Dressing
In a small bowl or jar, combine:
– 2 tablespoons extra virgin olive oil
– 1 tablespoon red wine vinegar
– 1 teaspoon dried oregano (optional)
– 1 small garlic clove, grated or pressed (optional)
– Salt and freshly ground black pepper to taste
Shake or whisk until emulsified.
3. Toss and Marinate
– Place the cucumbers, tomatoes, onions, and herbs in a large mixing bowl.
– Pour the dressing over the salad.
– Toss gently but thoroughly to coat all the vegetables.
– Let the salad sit for at least 30 minutes at room temperature or in the fridge to allow the flavors to meld.
4. Serve and Enjoy
– Give the salad a final toss before serving.
– Optionally, sprinkle with fresh herbs or crumbled feta cheese.
– Serve alongside grilled meats, fish, or as a refreshing side for any meal.
Tips for the Best Cucumber Tomato and Onion Salad
– Use fresh, in-season produce for the best flavor.
– If the tomatoes release too much water, drain some of the liquid before adding dressing to avoid a soggy salad.
– For a sweeter onion flavor, try Vidalia or Walla Walla onions.
– Chill the salad for at least 20 minutes to enhance the taste and texture.
– Add protein by tossing in chickpeas or diced avocado for a more filling dish.
– Adjust vinegar and oil quantities to your taste preference.
Variations to Try
– Mediterranean style: Add olives, capers, and crumbled feta cheese.
– Herb twist: Mix in fresh dill, parsley, or chives for different herbal notes.
– Creamy version: Stir in a dollop of Greek yogurt or a splash of buttermilk.
– Spicy kick: Add a pinch of red pepper flakes or sliced jalapeños.
What to Pair With This Salad
This salad is incredibly versatile and pairs well with:
– Grilled chicken, beef, or fish
– BBQ dishes like ribs or burgers
– Sandwiches and wraps
– Pasta dishes or grain bowls
– Picnic and potluck spreads
It’s a perfect summer side that brightens up any meal with its fresh, tangy crunch.
Cucumber tomato and onion salad is a simple yet flavorful dish that brings out the best in fresh vegetables. With minimal ingredients and effort, you can create a refreshing salad that’s perfect for any occasion. Give it a try and enjoy the burst of summer flavors in every bite!