How Much Beef Tenderloin for 6? A Guide to the Perfect Dinner

Beef tenderloin is a top-tier choice when planning a special dinner. It’s incredibly tender, flavorful, and sure to impress your guests. But figuring out how much to buy can be tricky. Too little, and you’ll have hungry guests. Too much, and you’re stuck with leftovers. Let’s dive into how to get the right amount of beef tenderloin for your party of six.

What is Beef Tenderloin?

Beef tenderloin is a lean cut of meat that comes from the loin section of a cow. Known for its mild flavor and tenderness, it’s often considered one of the most desirable cuts of beef. A whole beef tenderloin consists of three parts: the head, the center cut, and the tail. The “butt” piece, or head, is a popular cut sold by butchers.

Calculating the Right Amount

The general rule of thumb is to plan for about 8 ounces (1/2 pound) of raw beef tenderloin per person. So, for six people, you’ll want to purchase around 3 pounds of beef tenderloin. This ensures everyone gets a satisfying portion, especially if beef tenderloin is the main course.

Here’s a quick breakdown:

  • General guideline: 8 ounces (1/2 pound) of raw beef tenderloin per person.
  • For 6 people: 3 pounds of raw beef tenderloin.

Considering Appetites and Sides

Think about your guests’ appetites and what else you’re serving. If you’re offering a variety of appetizers and hearty side dishes, you might get away with slightly smaller portions of tenderloin. On the other hand, if the tenderloin is the star of the show with lighter sides, you might want to stick closer to the 8-ounce recommendation.

  • Lighter appetites/Hearty sides: Slightly less than 8 ounces per person.
  • Big appetites/Lighter sides: Closer to 8 ounces or slightly more per person.

Accounting for Cooking Method and Shrinkage

Keep in mind that beef tenderloin will shrink a bit during cooking. Plan for about a 10-15% weight loss due to moisture evaporation. To compensate, it’s always a good idea to buy a little extra to ensure everyone gets enough.

  • Buy slightly more: Account for 10-15% shrinkage during cooking.

Buying Options: Whole Tenderloin vs. Individual Cuts

You have a couple of options when purchasing beef tenderloin: a whole tenderloin or individual cuts.

Whole Beef Tenderloin

A whole tenderloin typically weighs between 4 to 7 pounds. If you buy a whole tenderloin, you’ll have some flexibility in cutting your portions, and you can freeze any extra for later use. Also, the end piece cooks faster, which can be useful if some guests prefer their beef more well-done.

Individual Cuts

You can also ask your butcher to cut individual steaks from the tenderloin. This can be more convenient, but you’ll want to make sure each steak is about 8 ounces in weight to meet your per-person target.

Tips for Buying the Best Beef Tenderloin

  • Shop around: Beef tenderloin can be pricey, so check different butchers or supermarkets for the best deals.
  • Look for quality: Choose a tenderloin that is firm, has good color, and is well-trimmed.
  • Consider the “butt” piece: The “butt” or head piece is a great option, as it is often sold separately and is a desirable cut.
  • Don’t be afraid to ask: Your butcher can provide valuable advice on selecting the right tenderloin and can cut it to your specifications.

Cooking Beef Tenderloin to Perfection

  • Season generously: Beef tenderloin has a mild flavor, so don’t be shy with the seasonings. Salt, pepper, garlic powder, and herbs like rosemary and thyme work well.
  • Use a meat thermometer: The best way to ensure your tenderloin is cooked to your desired doneness is to use a meat thermometer.
  • Let it rest: After cooking, let the tenderloin rest for about 10 minutes before slicing. This allows the juices to redistribute, resulting in a more tender and flavorful cut.

Serving Suggestions

Beef tenderloin is incredibly versatile and pairs well with a variety of sides. Consider serving it with roasted vegetables, mashed potatoes, a fresh salad, or a rich sauce like Béarnaise or red wine reduction.

Conclusion

Getting the right amount of beef tenderloin for your dinner party doesn’t have to be stressful. For six guests, aim for 3 pounds of raw beef tenderloin. By considering appetites, side dishes, and cooking methods, you’ll be well-prepared to serve a memorable and delicious meal.